Navigating To Your True Self 3-Day Retreat

Mindfulness Retreat

A RETREAT FOR MINDFUL SELF-DISCOVERY & PERSONAL GROWTH

Are you ready to embark on a transformative journey, forging a path towards mindful self-discovery and personal growth?  Join me from July 28th to the 30th to a haven nestled in nature's embrace, where the journey inward becomes an exploration of your true self. 

WHY NAVIGATING TO YOUR TRUE SELF RETREAT?

Life's challenges can leave us feeling adrift, disconnected from our inner peace. The Navigating to Your True Self Retreat is your compass, guiding you through uncertainty towards profound self-discovery.

Imagine waking up to the gentle rustle of leaves, surrounded by lush forests and serene lakes. Envision a space where mindfulness and resilience become second nature, and where the chaos of the external world fades into the background. This retreat is your sanctuary, a cocoon of tranquility where desire meets purpose.

As a seasoned author, mindfulness coach, and meditation guide, I've navigated through life's storms. My personal journey—from challenging experiences to rediscovering purpose—fuels this retreat. Trust in the expertise that has guided others on their path to profound self-discovery.

Nature's embrace, mindfulness practices, and a supportive community combine to create an irresistible magnetic pull. This retreat is more than an escape; it's an invitation to magnetize your life towards a purposeful existence.

WHAT AWAITS YOU

- Holistic Immersion: Engage in mindfulness meditation, guided nature walks (Forest Bathing), and resilient-building workshops.

- Mindful Movement: Fuse Restorative Yoga with mindfulness to nourish your body and soul.

- Digital Detox Zones: Disconnect to reconnect, allowing a deeper sense of presence.

- Culinary Delights: Indulge in farm-to-table cuisine, supporting your overall well-being.

YOUR INVITATION TO TRANSFORMATION

Are you ready to unlock your true self, cultivate resilience, and embrace personal growth? Join me on this unparalleled retreat. Trust the process, trust the journey, and most importantly, trust yourself.

SECURE YOUR SPOT

To ensure an intimate experience, we have limited spaces. Reserve your place by signing up now with a deposit. Take the first step towards a life aligned with purpose.

Your journey begins with a single click.

SIGN UP NOW

Embark on the Path to Your True Self. Reserve Your Retreat Experience Today.

DETAILS

DATE: July 28-30
LOCATION:  77 Mill St Elora, ON N0B 1S0
INVESTMENT: $1999 
LIMITED SPOTS AVAILABLE
Our Travel Agency Partner:

Own Your Day Travel

Head Office: 10 Earls Court, Thornton, ON L0L 2N0

TF: 888-688-9438 / Fax: 888-688-6043

www.ownyourdaytravel.com

TICO #50025548

Embark on a transformative 3-day journey with Navigate To Your True Self. A retreat for mindful self-discovery and personal growth, crafted for those seeking purpose and meaning after facing significant life challenges.

Immerse yourself in mindfulness practices designed to build resilience. Learn practical tools to cope with stress, foster emotional well-being, and navigate through adversity with grace.

Features:

Style: Restorative Yoga & Guided Meditations

Skill Level: Beginner, Intermediate, Advanced

Benefits

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • A chance to get away and step aside from all the hustle and bustle of city life

  • Drop out of “normal life” for a period

  • Rediscover yourself after too long of feeling disconnected

  • Be more relaxed and refreshed than you’ve ever been

  • Have a wonderful time learning a different practice than your own

  • Peace and quiet for the mind, refreshing energy for the body

WHAT MAKES THIS RETREAT SPECIAL

This retreat for mindful self-discovery and personal growth is designed to provide a holistic and immersive experience, inviting men and women on a transformative journey of mindfulness and self-discovery. Participants will be encouraged to unplug from the demands of daily life and engage in a variety of activities that promote mindfulness, resilience, and inner growth.

THE PROGRAM

The itinerary aims to create a seamless flow of activities, allowing participants to delve into mindfulness, self-discovery, and personal growth. Each element contributes to the overall transformative experience, fostering renewal and empowerment in the serene, natural setting provided by the retreat.

Day 1: Grounding and Connection

- Welcome Ceremony: Begin with a warm welcome and intention-setting session.

- Guided Meditation: Experience a calming guided meditation to center your mind.

- Forest Bathing: Connect with the beautiful surroundings of Elona, Ontario.

- Evening Reflection: Wind down with a reflective journaling session.

Day 2: Deepening Mindfulness

- Morning Yoga: Start the day with a gentle yoga session.

- Resilience Workshop: Participate in an interactive workshop on mindfulness techniques to build resilience and inner strength.

- Personal Reflection Time: Enjoy solo time for personal reflection and journaling.

- Group Discussion: Share experiences and insights with fellow attendees.

- Evening Sound Bath: Relax with a soothing sound bath meditation.

Day 3: Integration and Empowerment

- Morning Meditation: Begin the day with a grounding meditation practice.

- Empowerment Session: Learn tools and techniques to integrate mindfulness into daily life.

- Closing Ceremony: Conclude the retreat with a closing circle and gratitude practice.

FOOD

Elora Mill will provide breakfast, lunch, and snacks that cater to different dieting needs. Dinner is not included in the price as there are different options, such as going into town on your own for dinner or enjoying a meal in their restaurant, a cooking class, or the smoothie bar to suit your needs.

Meals Provided

  • Breakfast
  • Lunch
  • Snacks

Diets Catered

  • Dairy-free
  • Diabetic-friendly
  • Gluten Free
  • Organic
  • Raw
  • Vegetarian

ACCOMMODATION & PRICE

Shared Double Room

CAD $1,999 REGULAR
CAD $1,777 EARLY BIRD PRICE

The historic mill has been re-imagined into a unique getaway destination.

Showcasing the finest in retreat indulgence with eight reserved guest rooms. Each room is appointed with rustic, modern, and French design to reflect the dynamic history of the building.

Most rooms feature indoor seasonal fireplaces and soaker tubs, while all rooms feature king-sized beds, marble walk-in showers within expansive bathrooms and the seasonal comfort of in-floor radiant heating. Hand-picked, locally-crafted furniture set within original mill limestone walls and natural wood floors creates a timeless atmosphere waiting to be experienced.

The price listed is per person and each room will be assigned to 2 people per room. Feel free to invite a friend or a loved one along to share your room and experience this self-discovery journey with you. If not, you will share a room with a fellow attendee to get to know during the 3-day retreat. There's an option to reserve your own room if you do not want to share with anyone for an additional cost, depending on if there's availability in the Hotel.

Private Double Room

CAD $2333 REGULAR

CAD $2111 EARLY BIRD PRICE

Most rooms feature indoor seasonal fireplaces and soaker tubs, while all rooms feature king-sized beds, marble walk-in showers within expansive bathrooms and the seasonal comfort of in-floor radiant heating. Hand-picked, locally-crafted furniture set within original mill limestone walls and natural wood floors creates a timeless atmosphere waiting to be experienced.

If you would rather have a room to yourself, you can reserve this option.


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  • Facilities Available

 

  • A/C rooms
  • Free Wifi
  • Free parking
  • Garden
  • Heating
  • Pool
  • Restaurant
  • Sauna
  • Spa
  • Yoga Shala/Deck

 

LOCATION INFORMATION

Nestled in a serene, natural setting surrounded by lush forests, rolling hills, and serene lakes, it offers a peaceful escape for those seeking self-discovery, resilience building, and personal growth.

Perched atop the thundering Elora Gorge and amid stunning panoramic views, Elora Mills will give you a revitalizing experience that will align, excite, and engage you during this retreat to Navigate To Your True Self.

Nearby Activities

  • Cycling
  • Hiking
  • Swimming

 

 

THE CENTRE

Elora Mill Hotel & Spa

We know that every moment of the time you get with your people needs to be meaningful and impactful. Allow the charm and history of the Elora Mill to set the stage for engagement and inspiration. Connect and strategize throughout our well- equipped, stunningly-designed and versatile meeting spaces. 

WHAT'S INCLUDED IN THIS PACKAGE

  • 2 nights accommodation
  • 3 daily delicious and nutritious meals
  • Water, tea, coffee served throughout the day
  • Daily meditation classes
  • Daily yoga classes
  • Specialized workshops
  • Nature hikes with a trusted guide
  • Pre and post retreat support from our team
  • Wifi connection
  • Parking
  • Luggage storage
 

WHAT'S NOT INCLUDED IN THIS PACKAGE

  • Airport transfer
  • Flights costs
  • Travel insurance
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

 

 

HOW TO GET THERE

(Flights, Airport Transfers, Buses, Trains)

YKF

Waterloo Airport

One-way transfers available for CAD$25 per person
YYZ
Toronto Lester B. Pearson International Airport
One-way transfers available for CAD$50 per person

The township of Elora is approximately 1h and 53m (or less) from Toronto by car. The best way to get from Toronto to Elora without a car is to take a bus which takes 1h 40m and costs $30-100. The bus from Toronto is 34 Asquith Ave to Town of Elora departs hourly and includes transfers.

The closest airports if coming in by airplane is the Waterloo airport (YKF) which is 34min away. The second is Toronto Lester B. Pearson International Airport (YYZ) and is 1h 16min away by car.

Other towns close to Elora: Guelph, Arthur, Fergus and Elmira which are all within a 20km or less radius.

BOOK YOUR RETREAT TODAY

Reserve your spot today for the Navigating to Your True Self retreat in Elona, Ontario. For more details and to view the full itinerary, visit my listing and book your retreat at BookRetreats.com.

Take this opportunity to escape the noise of daily life, reconnect with your essence, and discover the profound benefits of mindfulness. Your journey toward inner peace and self-discovery begins now. Join in and let the serene surroundings of Elona Mills Hotel & Spa guide you on this transformative path.

SIGN UP NOW

Our Travel Agency Partner:

Own Your Day Travel

Head Office: 10 Earls Court, Thornton, ON L0L 2N0

TF: 888-688-9438 / Fax: 888-688-6043

www.ownyourdaytravel.com

TICO #50025548

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