Transform Your Skin Within Coaching Program

A 7-Day Mindfulness Skin Coaching Program

Are you tired of endless cycles of disappointment with skincare products that promise the world but deliver little to no results? Are you overwhelmed by the flood of conflicting advice online, leaving you feeling lost and frustrated? It's time to break free from the shackles of skin struggles and embrace a journey of holistic transformation with Nadia Tamara Lee, your certified Mindfulness Skin Coach.



I understand the struggles you face. That's why I've crafted a transformative coaching program designed to guide you from where you are now to where you want to be: a place of clarity, confidence, and vibrant skin that radiates inner vitality.


  • Endless cycles of trying different skincare products without lasting results
  • Overwhelmed by conflicting skincare advice online
  • Dealing with persistent acne or skin irritation despite rigorous routines
  • Struggling with self-esteem issues due to skin imperfections
  • Feeling disconnected from your body and lacking confidence in its ability to heal
  • Experiencing chronic stress and anxiety, exacerbating skin conditions
  • Feeling judged or misunderstood by others because of skin concerns
  • Dealing with emotional toll on social life and relationships
  • Frustration with surface-level skincare solutions


  • Longing for clear, healthy skin that radiates inner well-being
  • Seeking guidance to cultivate a deeper mind-body-skin connection
  • Desiring a holistic approach that promotes overall wellness
  • Wanting to feel empowered and confident in your natural beauty
  • Craving peace and tranquility from mindfulness in skincare routine
  • Desiring personalized support to navigate your journey with confidence
  • Breaking free from negative self-talk to embrace self-love and acceptance
  • Hoping to discover natural remedies for skin healing from within
  • Wanting a supportive community to share experiences and learn from



Embark on a transformative journey to radiant skin and inner peace with the exclusive 7-day Mindfulness Skin Coaching Program. Designed to help you unlock the secrets to glowing, healthy skin from within, this immersive experience is your gateway to lasting transformation.

Why 7 days? Because I believe that true change happens when mindfulness becomes a part of your daily routine. In just one week, you'll learn powerful techniques to integrate mindfulness into your skincare regimen, empowering you to nurture your skin and nourish your soul every single day.

Throughout the program, you'll receive personalized guidance and support as you explore the profound connection between mind, body, and skin. From holistic skincare education to stress-reducing techniques and self-love practices, each day offers a new opportunity for growth and healing.

But the journey doesn't end after 7 days. As your dedicated Mindfulness Skin Coach, I'll be available for further guidance through calls or texts, ensuring that you have the ongoing support you need to maintain your newfound radiance and vitality.

Don't wait any longer to transform your skin and awaken your inner glow. Join me for the Transform Your Skin Within Program and embark on a journey of self-discovery, empowerment, and beauty that radiates from the inside out.



  1. Gain a deeper understanding of your skin and how to care for it effectively.
  2. Experience transformative results by integrating mindfulness into your skincare routine.
  3. Cultivate a sense of inner peace and confidence as you embark on your skin wellness journey.
  4. Receive ongoing support and guidance from a compassionate and knowledgeable coach.
  5. Empower yourself to take control of your skin health and embrace holistic self-care practices.

Join the Transform Your Skin Within Coaching Program today and embark on a holistic journey to radiant skin and inner peace. Take the first step towards glowing confidence and self-love!


Day 1: Initial Consultation and Skin Assessment

- Kickstart your journey with a one-on-one consultation to discuss your skin concerns and goals.

- Receive a comprehensive skin assessment to understand your unique skin type and conditions by answering a set of questions.

- Explore how mindfulness techniques can support your skin wellness journey.

Day 2: Personalized Skin Education and Mindfulness Integration

- Dive into an educational session where you'll learn about your skin and the factors contributing to your concerns.

- Discover the powerful correlation between mindfulness and skin health.

- Engage in guided visualization exercises to envision your desired skin outcomes.

Day 3: Customized Skincare Routine

- Receive a tailored skincare routine designed for daily, weekly, and monthly care.

- Learn about the best products and tools to address your specific skin needs.

- Understand the importance of consistency and self-care in achieving healthy, glowing skin.

Day 4: Skin Fitness and Facial Exercises

- Explore skin fitness with guided facial exercises and massage techniques.

- Discover recommended tools and practices to enhance your skin fitness routine.

- Learn how to incorporate facial workouts into your daily regimen for optimal results.

Day 5: Nutrition and Skin Nourishment

- Delve into the connection between nutrition and skin health.

- Receive nourishing smoothie recipes packed with skin-loving fruits and vegetables.

- Learn how to fuel your body with nutrients that promote skin radiance from within.

Day 6: Mindfulness Practices and Spiritual Healing

- Explore mindfulness meditation and visualization techniques for skin healing.

- Learn how to balance your chakras to promote holistic skin wellness.

- Embrace spiritual practices that support emotional and energetic healing.

Day 7: Reflection and Action Plan

- Reflect on your journey and the insights gained throughout the program.

- Create an action plan to continue your skincare and mindfulness practices beyond the program.

- Receive personalized guidance and support from Nadia to bridge the gap between where you are now and where you want to be with your skin.

Join the Transform Your Skin Within Coaching Program today and embark on a holistic journey to radiant skin and inner peace. Take the first step towards glowing confidence and self-love!


Answer these 6 questions to yourself:

  1. Are you seeking holistic solutions to address your skin concerns?
  2. Do you struggle with chronic stress and anxiety that impact your skin health?
  3. Have you felt judged or misunderstood because of your skin concerns?
  4. Are you frustrated with conventional skincare treatments that focus solely on surface-level solutions?
  5. Are you ready to embrace mindfulness and self-care as essential components of your skincare routine?
  6. Do you desire personalized guidance and support to achieve your skin goals in a compassionate and empowering environment?

If you answered yes to any of these questions, the Transform Your Skin Within program may be the perfect fit for you.


Are you ready to say goodbye to skin struggles and hello to a life filled with confidence, vitality, and inner peace? Join Nadia Tamara Lee on a journey of holistic transformation and reclaim control over your skin health and overall well-being. Your radiant future awaits. Say yes to the Transform Your Skin Within Program today!




  1. Schedule Your First Session: Please click here to schedule your initial coaching session with me. This session will mark the beginning of our journey together and set the foundation for the transformational work ahead.
  1. Payment Setup: The payment for the program is structured to take deposits. You can click on the link provided in the scheduling system to make your first deposit payment. The remaining deposits will be invoiced and processed automatically two weeks apart. If you’d prefer to pay in full, let me know and I’ll send you an invoice for the full amount.
  1. Session Frequency and Scheduling: We will have one session every day for 7 days, but the schedule for these sessions will be determined after our initial session together. You will have the flexibility to reschedule sessions on your own or communicate with me directly if adjustments are needed.
  1. Zoom Meetings: All coaching sessions will be conducted via Zoom. Once your first deposit payment is received, I will send you a personalized Zoom meeting link that will be used for all of our sessions.

If you have any questions or need further assistance, please don't hesitate to contact me. Your satisfaction and comfort are paramount as we embark on this mindfulness journey together.


Mindfulness Meditation

These sessions are designed to soothe your mind, calm your spirit, and enhance your overall sense of well-being.

Whether you're seeking stress relief or inner peace, our guided meditations offer a sanctuary for self-reflection and renewal.

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Mindfulness Coaching Program

Are you tired of feeling overwhelmed by your emotions, lacking direction, and doubting your every step?

Join me on this journey of self-discovery, and together, we will unlock the door to a life filled with joy, purpose, and endless possibilities.

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A Mindful Guide To Personal Growth

Embark on a transformative journey of self-discovery and personal growth with Awaken Your Best Self: A Mindful Guide to Personal Growth. This inspiring book is not just a guide; it's a companion on your path to unlocking the extraordinary potential within you.

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