My name is Nadia, and I have been a skin expert for over 22 years. Throughout my career, I have come to a realization that the key to achieving healthy and glowing skin is by addressing the root cause of the problem, and that is through proper nutrition. 

In my quest to help people achieve healthy skin, I have discovered that in addition to topical treatments, incorporating certain fruits, vegetables, and supplements into our diet can help us achieve healthy and radiant skin from within. This is why I am excited to introduce my book, which is packed with delicious and nutritious smoothie recipes that will immensely benefit your skin. 

The book features a unique approach to healing the skin holistically, focusing on nutrition as a vital component of skin care. From acne and aging to sensitivity and discoloration, my book offers a plethora of healthy recipes that will help you overcome all sorts of skin concerns.

I am confident that this book will be a game-changer for anyone who is struggling with skin issues. It is a result of years of experience working with clients and studying the relationship between skin care and nutrition. So why wait? Order your copy today and start your journey towards healthy and beautiful skin!

Below is a list of fruits that are a huge source in antioxidants.  Eat them raw with some nuts or combine them and create your own recipe

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