Unlock Your Personalized Skincare Routine for Oily, Acne-Prone Skin

If your quiz results indicate oily or acne-prone skin, it’s time to take a mindful, targeted approach to address excess sebum, breakouts, and clogged pores. Achieving healthy, clear skin isn’t just about reducing oil—it’s about balancing your skin’s needs while preventing future breakouts. Below, you’ll find carefully curated product recommendations, practical tips, and expert services to guide you toward clearer, healthier skin. From oil-reducing cleansers to exfoliants that target blemishes without irritating your skin, these solutions align with holistic wellness principles to nurture your mind, body, and skin.

This breakdown focuses on simple, effective steps designed to complement your busy lifestyle while promoting long-term skin health. The following list of products is handpicked by me with a deep look into ingredients and the effectiveness of each product chosen. Purchasing these products through this link will result in a modest compensation for me. Thank you for the support in advance!

OILY, ACNE-PRONE SKIN

• AM Routine:
• Cleanser: Paula’s Choice Skin Balancing Oil-Reducing Cleanser
• Toner: Paula’s Choice Skin Balancing Pore-Reducing Toner
• Serum: The Ordinary Niacinamide 10% + Zinc 1%
• Moisturizer: La Roche-Posay Effaclar Mat Oil-Free Mattifying Moisturizer
• SPF: Murad Oil and Pore Control Mattifier SPF 45
• PM Routine:
• Cleanser: Murad Clarifying Cleanser
• Exfoliant: Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant
• Serum: Murad Deep Relief Acne Treatment
• Moisturizer: Youth to the People Superfood Air-Whip Moisture Cream
• Facial Mask (Weekly): Eminence Organic Skincare Clear Skin Probiotic Masque

*For a more personalized approach to your routine, sign up for the coaching programs, Transform Your Skin Within.

TIPS TO PREVENT BREAKOUTS

1. Stick to a Consistent Routine:
• Cleanse, moisturize, and treat your skin every morning and night. Inconsistent care can disrupt your skin’s balance and trigger more breakouts.
2. Use Non-Comedogenic Products:
• Choose skincare and makeup labeled "non-comedogenic" to avoid clogging pores.
3. Cleanse Twice Daily (But Not More!):
• Over-washing can strip your skin’s natural oils, causing your glands to produce even more sebum. Use a gentle cleanser morning and night.
4. Exfoliate Weekly (But Don’t Overdo It):
• Use chemical exfoliants like salicylic acid or BHA to clear pores, but limit exfoliation to 2-3 times a week to avoid irritation.
5. Hydrate Your Skin:
• Even oily skin needs moisture. Opt for lightweight, oil-free moisturizers to maintain hydration without adding excess oil.
6. Don’t Skip Sunscreen:
• Look for a matte, oil-free sunscreen to prevent sun damage, which can worsen acne and lead to post-inflammatory hyperpigmentation (PIH).

• Your hands carry bacteria that can cause breakouts. Avoid touching your face or picking at blemishes to minimize the risk of spreading bacteria.

• High stress triggers hormonal fluctuations, which can increase oil production. Practice stress-relief techniques such as yoga, meditation, or journaling to promote balance.

• Limit high-glycemic foods (like refined sugar) and dairy, which can trigger acne in some people. Include anti-inflammatory foods such as omega-3s (found in fish and flaxseed).

• Change your pillowcases and towels frequently to prevent bacteria buildup. Also, clean your phone screen regularly to avoid transferring dirt and oil to your skin.

Services:

• Custom Acne Facial: Including extractions, calming masks, and LED therapy.
• Psychodermatology Coaching: Helping manage stress, which could be contributing to acne flare-ups. Sign up to the Transform Your Skin Within Coaching Program for holistic healing and for a deeper understanding to the root cause of your acne and how to get rid of it for good.

By incorporating these tips into your routine, you'll be better equipped to maintain clear skin and reduce the frequency of breakouts over time.